Shake and Bake
Workouts
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Monday 5/17/21 @ 10:31 AM
169kj
63rpm
45%
16mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Thursday 9/3/20 @ 8:38 PM
424kj
63rpm
49%
17mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Sunday 3/22/20 @ 9:18 PM
426kj
65rpm
48%
17mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Sunday 11/3/19 @ 1:47 PM
188kj
65rpm
45%
16mph
Saturday 12/15/18 @ 12:35 PM
✅
440kj
86rpm
52%
23mph
Wednesday 8/7/19 @ 1:33 PM
211kj
64rpm
48%
17mph
Monday 1/23/17 @ 4:28 PM
✅
421kj
98rpm
47%
23mph
Saturday 6/22/19 @ 1:23 PM
182kj
63rpm
46%
16mph
Tuesday 1/15/19 @ 3:23 PM
✅
708kj
89rpm
53%
24mph
Thursday 1/31/19 @ 10:25 AM
307kj
63rpm
48%
17mph
Saturday 1/12/19 @ 11:36 AM
✅
972kj
94rpm
52%
24mph
Saturday 11/24/18 @ 12:56 PM
432kj
62rpm
50%
17mph
Monday 10/15/18 @ 1:28 PM
✅
308kj
91rpm
52%
24mph
Tuesday 10/16/18 @ 10:11 AM
137kj
63rpm
48%
17mph
Sunday 6/10/18 @ 1:26 PM
✅
700kj
94rpm
51%
24mph
Tuesday 10/2/18 @ 9:51 AM
306kj
60rpm
49%
17mph
Workouts
169
kj
Monday 5/17/21
424
kj
Thursday 9/3/20
426
kj
Sunday 3/22/20
432
kj
Saturday 11/24/18