Shake and Bake
Workouts
Wednesday 2/7/24 @ 11:49 AM
✅
452kj
87rpm
52%
23mph
Wednesday 5/8/24 @ 9:38 AM
159kj
87rpm
34%
15mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Wednesday 9/7/22 @ 9:13 AM
260kj
81rpm
37%
16mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Monday 1/22/24 @ 10:27 AM
160kj
89rpm
33%
15mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Monday 9/11/23 @ 9:25 AM
273kj
87rpm
36%
16mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Thursday 2/16/23 @ 10:24 AM
192kj
87rpm
37%
16mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Sunday 4/30/23 @ 1:11 PM
295kj
88rpm
36%
16mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Friday 4/14/23 @ 9:28 AM
358kj
86rpm
36%
16mph
Sunday 7/11/21 @ 9:57 AM
✅
726kj
90rpm
53%
24mph
Wednesday 6/30/21 @ 9:32 AM
261kj
85rpm
35%
15mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Thursday 4/1/21 @ 9:47 AM
342kj
84rpm
36%
16mph
Friday 1/1/21 @ 2:4 PM
✅
497kj
90rpm
53%
24mph
Tuesday 1/12/21 @ 10:42 AM
157kj
85rpm
34%
15mph
Workouts
159
kj
Wednesday 5/8/24
260
kj
Wednesday 9/7/22
160
kj
Monday 1/22/24
273
kj
Monday 9/11/23
358
kj
Friday 4/14/23
261
kj
Wednesday 6/30/21