Shake and Bake
Workouts
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Saturday 7/1/23 @ 2:28 PM
177kj
89rpm
34%
16mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Thursday 4/22/21 @ 12:36 AM
381kj
83rpm
43%
18mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Tuesday 8/11/20 @ 12:31 AM
401kj
78rpm
46%
19mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Tuesday 4/14/20 @ 11:18 PM
388kj
78rpm
45%
19mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Saturday 11/2/19 @ 1:30 AM
335kj
83rpm
41%
18mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Tuesday 1/28/20 @ 1:23 AM
409kj
85rpm
44%
19mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Friday 7/24/20 @ 12:4 AM
460kj
83rpm
46%
20mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Thursday 4/14/22 @ 12:38 AM
304kj
89rpm
37%
17mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Tuesday 7/9/19 @ 10:50 PM
386kj
90rpm
40%
18mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Wednesday 7/15/20 @ 12:22 AM
414kj
84rpm
43%
19mph
Workouts
177
kj
Saturday 7/1/23
381
kj
Thursday 4/22/21
401
kj
Tuesday 8/11/20
335
kj
Saturday 11/2/19
386
kj
Tuesday 7/9/19
414
kj
Wednesday 7/15/20