Shake and Bake
Workouts
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Saturday 4/18/20 @ 3:35 PM
260kj
85rpm
43%
19mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Saturday 2/27/21 @ 7:15 PM
533kj
85rpm
44%
19mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Monday 6/17/19 @ 12:51 PM
429kj
81rpm
46%
19mph
Saturday 5/4/19 @ 10:27 AM
✅
495kj
97rpm
51%
24mph
Wednesday 2/10/21 @ 12:19 PM
270kj
81rpm
45%
19mph
Saturday 8/31/19 @ 4:40 PM
✅
1209kj
94rpm
51%
24mph
Saturday 4/17/21 @ 5:58 PM
672kj
84rpm
44%
19mph
Monday 8/27/18 @ 11:55 AM
✅
717kj
94rpm
51%
24mph
Thursday 8/30/18 @ 12:54 PM
362kj
85rpm
41%
18mph
Saturday 10/28/17 @ 3:44 PM
✅
678kj
82rpm
55%
23mph
Saturday 10/28/17 @ 3:41 PM
415kj
77rpm
47%
19mph
Thursday 11/24/16 @ 3:28 PM
✅
707kj
84rpm
49%
21mph
Thursday 11/24/16 @ 3:25 PM
393kj
79rpm
41%
16mph
Sunday 10/23/16 @ 2:24 PM
✅
743kj
84rpm
50%
21mph
Sunday 10/23/16 @ 2:28 PM
413kj
71rpm
45%
17mph
Thursday 10/20/16 @ 3:27 PM
✅
376kj
84rpm
51%
22mph
Thursday 10/20/16 @ 3:25 PM
246kj
80rpm
44%
18mph
Workouts
260
kj
Saturday 4/18/20
533
kj
Saturday 2/27/21
672
kj
Saturday 4/17/21
413
kj
Sunday 10/23/16