Shake and Bake
Workouts
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Wednesday 6/10/20 @ 3:38 PM
241kj
85rpm
34%
15mph
Sunday 6/13/21 @ 10:55 AM
✅
305kj
89rpm
53%
23mph
Tuesday 9/14/21 @ 4:38 PM
89kj
78rpm
34%
14mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Thursday 7/16/20 @ 3:39 PM
259kj
85rpm
36%
16mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Thursday 1/23/20 @ 8:13 PM
161kj
86rpm
34%
15mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Tuesday 9/10/19 @ 1:9 PM
155kj
81rpm
35%
15mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Tuesday 6/18/19 @ 3:13 PM
240kj
82rpm
34%
15mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Thursday 4/18/19 @ 5:52 PM
349kj
83rpm
36%
16mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Tuesday 10/23/18 @ 4:58 PM
234kj
87rpm
33%
15mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Friday 11/9/18 @ 7:20 PM
233kj
81rpm
35%
15mph
Sunday 9/30/18 @ 11:54 AM
✅
666kj
84rpm
54%
23mph
Sunday 10/7/18 @ 4:22 PM
151kj
86rpm
28%
13mph
Workouts
241
kj
Wednesday 6/10/20
89
kj
Tuesday 9/14/21
259
kj
Thursday 7/16/20
161
kj
Thursday 1/23/20
155
kj
Tuesday 9/10/19
349
kj
Thursday 4/18/19