Shake and Bake
Workouts
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Saturday 9/12/20 @ 12:41 AM
367kj
83rpm
42%
18mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Sunday 10/11/20 @ 6:21 PM
346kj
79rpm
43%
17mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Friday 8/30/19 @ 10:20 PM
312kj
88rpm
39%
17mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Sunday 9/6/20 @ 7:35 PM
450kj
85rpm
40%
18mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Sunday 8/25/19 @ 6:16 PM
318kj
81rpm
41%
17mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Saturday 9/12/20 @ 5:21 PM
460kj
84rpm
41%
18mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Saturday 12/21/19 @ 7:59 PM
80kj
74rpm
39%
15mph
Monday 4/1/19 @ 12:54 PM
✅
483kj
91rpm
53%
24mph
Monday 3/19/18 @ 1:24 PM
206kj
78rpm
42%
17mph
Friday 8/10/18 @ 10:58 AM
✅
709kj
92rpm
52%
24mph
Thursday 9/6/18 @ 12:46 PM
390kj
76rpm
47%
19mph
Friday 12/22/17 @ 2:27 PM
✅
456kj
90rpm
52%
23mph
Thursday 3/29/18 @ 1:17 PM
224kj
82rpm
42%
18mph
Workouts
312
kj
Friday 8/30/19
450
kj
Sunday 9/6/20
318
kj
Sunday 8/25/19
460
kj
Saturday 9/12/20