Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Thursday 7/16/20 @ 7:50 PM
402kj
80rpm
40%
16mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Monday 1/20/20 @ 9:37 PM
304kj
84rpm
39%
17mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Thursday 7/23/20 @ 7:36 PM
308kj
83rpm
40%
17mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Friday 5/1/20 @ 4:49 PM
430kj
80rpm
41%
17mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Monday 6/1/20 @ 9:3 PM
324kj
81rpm
42%
17mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Monday 10/7/19 @ 9:8 PM
216kj
84rpm
41%
17mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Thursday 4/30/20 @ 8:56 PM
348kj
82rpm
42%
18mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Sunday 12/8/19 @ 4:17 PM
351kj
79rpm
44%
18mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Saturday 8/24/19 @ 3:3 PM
429kj
82rpm
41%
17mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Monday 6/10/19 @ 8:22 PM
58kj
90rpm
35%
16mph
Workouts
402
kj
Thursday 7/16/20
304
kj
Monday 1/20/20
308
kj
Thursday 7/23/20
324
kj
Monday 6/1/20
429
kj
Saturday 8/24/19