Shake and Bake
Workouts
Tuesday 9/17/19 @ 2:40 PM
720kj
94rpm
51%
24mph
Wednesday 9/18/19 @ 10:29 AM
✅
729kj
88rpm
53%
24mph
Wednesday 3/22/23 @ 12:16 PM
155kj
81rpm
56%
24mph
Tuesday 11/24/20 @ 12:3 PM
✅
172kj
80rpm
59%
24mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Sunday 10/10/21 @ 6:14 PM
689kj
90rpm
52%
23mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Friday 2/26/21 @ 11:23 AM
938kj
80rpm
57%
23mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Friday 11/1/19 @ 10:26 AM
669kj
86rpm
53%
23mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Sunday 4/22/18 @ 1:9 PM
600kj
89rpm
45%
20mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Sunday 12/2/18 @ 4:52 PM
613kj
90rpm
50%
22mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 7/1/18 @ 2:49 PM
652kj
90rpm
52%
23mph
Thursday 3/29/18 @ 9:51 AM
✅
702kj
94rpm
51%
24mph
Thursday 5/3/18 @ 10:22 AM
501kj
85rpm
48%
21mph
Tuesday 2/13/18 @ 1:35 PM
✅
696kj
94rpm
51%
24mph
Friday 4/20/18 @ 10:42 AM
480kj
80rpm
49%
20mph
Workouts
669
kj
Friday 11/1/19
600
kj
Sunday 4/22/18
613
kj
Sunday 12/2/18