Shake and Bake
Workouts
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Friday 5/7/21 @ 10:28 AM
265kj
92rpm
40%
19mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Friday 12/3/21 @ 11:20 AM
448kj
87rpm
45%
20mph
Tuesday 9/26/23 @ 10:40 AM
✅
679kj
85rpm
53%
23mph
Sunday 10/15/23 @ 10:55 AM
407kj
81rpm
45%
19mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Friday 9/29/23 @ 10:20 AM
370kj
91rpm
39%
18mph
Thursday 5/4/23 @ 11:31 AM
✅
713kj
85rpm
54%
24mph
Friday 8/18/23 @ 10:16 AM
390kj
88rpm
40%
18mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Saturday 2/18/23 @ 11:45 AM
390kj
92rpm
40%
19mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Monday 4/25/22 @ 10:19 AM
421kj
93rpm
40%
19mph
Saturday 7/17/21 @ 9:48 AM
✅
156kj
88rpm
53%
24mph
Wednesday 8/4/21 @ 10:47 AM
49kj
97rpm
31%
15mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Monday 7/12/21 @ 10:36 AM
41kj
81rpm
33%
14mph
Monday 12/16/19 @ 12:18 PM
✅
315kj
89rpm
52%
24mph
Wednesday 12/18/19 @ 11:34 AM
123kj
0rpm
0%
0mph
Workouts
265
kj
Friday 5/7/21
448
kj
Friday 12/3/21
407
kj
Sunday 10/15/23
370
kj
Friday 9/29/23