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Shake and Bake
angieverb
229 🔥
Beat deb_deb
VS
deb_deb
Chicago, IL
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Wednesday 2/5/20 @ 10:56 AM
✅
744
kj
91
rpm
53
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/7/20 @ 2:8 PM
210
kj
83
rpm
33
%
14
mph
Wednesday 2/19/20 @ 11:1 AM
✅
750
kj
90
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 1:58 PM
224
kj
79
rpm
36
%
15
mph
Tuesday 4/14/20 @ 10:49 AM
✅
736
kj
90
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 2:7 PM
205
kj
83
rpm
33
%
14
mph
Thursday 10/3/19 @ 11:58 AM
✅
728
kj
94
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 7/26/20 @ 12:50 PM
206
kj
85
rpm
33
%
14
mph
Tuesday 10/29/19 @ 10:0 AM
✅
744
kj
94
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 3:8 PM
216
kj
91
rpm
31
%
15
mph
Thursday 7/18/19 @ 3:28 PM
✅
488
kj
95
rpm
51
%
24
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/1/19 @ 11:18 AM
122
kj
88
rpm
28
%
13
mph
Saturday 2/15/20 @ 11:2 AM
✅
494
kj
91
rpm
53
%
24
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/7/19 @ 6:56 PM
105
kj
89
rpm
30
%
14
mph
Wednesday 5/1/19 @ 2:24 PM
✅
763
kj
98
rpm
51
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/28/20 @ 1:9 PM
216
kj
84
rpm
33
%
14
mph
Monday 12/9/19 @ 10:46 AM
✅
748
kj
90
rpm
53
%
24
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Friday 12/13/19 @ 2:2 PM
231
kj
82
rpm
36
%
15
mph
Saturday 6/8/19 @ 1:10 PM
✅
984
kj
95
rpm
51
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 2:38 PM
261
kj
82
rpm
33
%
14
mph
Previous Workouts
Next Workouts
angieverb
229 🔥
Beat deb_deb
VS
deb_deb
Chicago, IL
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
744
kj
Wednesday 2/5/20
210
kj
Friday 2/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
750
kj
Wednesday 2/19/20
224
kj
Monday 2/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
736
kj
Tuesday 4/14/20
205
kj
Monday 1/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
728
kj
Thursday 10/3/19
206
kj
Sunday 7/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
744
kj
Tuesday 10/29/19
216
kj
Monday 6/1/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
488
kj
Thursday 7/18/19
122
kj
Thursday 8/1/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
494
kj
Saturday 2/15/20
105
kj
Monday 10/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
763
kj
Wednesday 5/1/19
216
kj
Tuesday 4/28/20
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
748
kj
Monday 12/9/19
231
kj
Friday 12/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
984
kj
Saturday 6/8/19
261
kj
Saturday 8/24/19
Previous Workouts
Next Workouts