Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Tuesday 6/23/20 @ 1:58 PM
158kj
81rpm
29%
13mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Wednesday 11/18/20 @ 7:45 PM
205kj
75rpm
37%
14mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Friday 6/26/20 @ 6:5 PM
141kj
69rpm
31%
11mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Wednesday 1/27/21 @ 9:18 PM
120kj
74rpm
34%
13mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Tuesday 11/3/20 @ 2:22 PM
127kj
71rpm
37%
14mph
Wednesday 5/5/21 @ 9:38 AM
✅
300kj
90rpm
52%
23mph
Tuesday 5/4/21 @ 12:33 PM
71kj
75rpm
31%
13mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Tuesday 9/29/20 @ 1:55 PM
196kj
76rpm
34%
14mph
Tuesday 12/28/21 @ 11:7 AM
✅
444kj
87rpm
52%
23mph
Tuesday 1/18/22 @ 1:25 PM
100kj
70rpm
34%
12mph
Friday 12/3/21 @ 11:55 AM
✅
455kj
87rpm
52%
23mph
Wednesday 9/23/20 @ 1:54 PM
130kj
86rpm
31%
14mph
Saturday 4/11/20 @ 10:54 AM
✅
775kj
89rpm
54%
24mph
Tuesday 6/16/20 @ 2:13 PM
164kj
79rpm
30%
13mph
Workouts
205
kj
Wednesday 11/18/20
141
kj
Friday 6/26/20
120
kj
Wednesday 1/27/21
127
kj
Tuesday 11/3/20
71
kj
Tuesday 5/4/21
100
kj
Tuesday 1/18/22
130
kj
Wednesday 9/23/20