Shake and Bake
Workouts
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Saturday 11/18/17 @ 5:38 PM
710kj
86rpm
49%
21mph
Thursday 5/24/18 @ 9:53 AM
✅
713kj
94rpm
51%
24mph
Friday 6/8/18 @ 7:10 PM
481kj
85rpm
46%
20mph
Monday 5/14/18 @ 3:27 PM
✅
460kj
91rpm
52%
24mph
Wednesday 5/16/18 @ 11:0 PM
301kj
82rpm
47%
20mph
Saturday 2/17/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Sunday 2/18/18 @ 3:7 PM
427kj
77rpm
48%
19mph
Saturday 1/6/18 @ 11:22 AM
✅
917kj
91rpm
52%
23mph
Sunday 9/17/17 @ 1:39 PM
507kj
71rpm
49%
18mph
Thursday 11/16/17 @ 11:52 AM
✅
654kj
83rpm
54%
23mph
Thursday 11/16/17 @ 4:59 PM
444kj
75rpm
49%
19mph
Thursday 11/2/17 @ 1:26 PM
✅
625kj
82rpm
54%
23mph
Thursday 11/2/17 @ 1:26 PM
410kj
83rpm
45%
19mph
Tuesday 3/14/17 @ 10:4 AM
✅
275kj
99rpm
47%
23mph
Wednesday 3/8/17 @ 7:29 PM
246kj
92rpm
47%
22mph
Friday 3/24/17 @ 2:26 PM
✅
553kj
93rpm
47%
21mph
Friday 3/24/17 @ 2:22 PM
454kj
80rpm
49%
20mph
Friday 2/3/17 @ 4:2 PM
✅
417kj
96rpm
48%
23mph
Thursday 2/9/17 @ 9:55 PM
391kj
91rpm
49%
22mph
Workouts
710
kj
Saturday 11/18/17
507
kj
Sunday 9/17/17
444
kj
Thursday 11/16/17