Shake and Bake
Workouts
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Monday 7/20/20 @ 9:56 PM
509kj
86rpm
48%
21mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 11/9/19 @ 5:42 PM
983kj
89rpm
46%
21mph
Saturday 12/7/19 @ 4:13 PM
✅
492kj
90rpm
53%
24mph
Sunday 12/8/19 @ 6:39 PM
313kj
91rpm
44%
20mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Tuesday 10/8/19 @ 7:59 PM
641kj
91rpm
45%
20mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Wednesday 5/27/20 @ 8:30 PM
288kj
84rpm
45%
19mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Wednesday 11/11/20 @ 3:35 PM
380kj
81rpm
46%
19mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Wednesday 11/18/20 @ 6:58 PM
360kj
81rpm
43%
18mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Wednesday 7/8/20 @ 9:3 PM
746kj
90rpm
48%
22mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Thursday 10/3/19 @ 5:0 PM
298kj
86rpm
44%
20mph
Thursday 8/29/19 @ 4:27 PM
✅
476kj
92rpm
52%
24mph
Sunday 9/1/19 @ 5:8 PM
302kj
78rpm
48%
19mph
Workouts
509
kj
Monday 7/20/20
983
kj
Saturday 11/9/19
641
kj
Tuesday 10/8/19
288
kj
Wednesday 5/27/20
380
kj
Wednesday 11/11/20
360
kj
Wednesday 11/18/20
302
kj
Sunday 9/1/19