Shake and Bake
Workouts
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Monday 8/26/19 @ 1:41 PM
380kj
87rpm
41%
18mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 7/1/19 @ 12:30 PM
334kj
88rpm
37%
17mph
Friday 5/8/20 @ 2:28 PM
✅
440kj
87rpm
53%
23mph
Monday 8/10/20 @ 2:16 PM
201kj
80rpm
40%
17mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Saturday 7/6/19 @ 2:15 PM
325kj
88rpm
35%
16mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Friday 5/31/19 @ 12:1 PM
243kj
82rpm
42%
18mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Saturday 2/23/19 @ 2:38 PM
703kj
80rpm
43%
18mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Saturday 1/26/19 @ 3:33 PM
364kj
81rpm
43%
18mph
Tuesday 4/3/18 @ 4:27 PM
✅
438kj
83rpm
55%
23mph
Wednesday 11/7/18 @ 8:55 PM
127kj
75rpm
35%
14mph
Saturday 5/19/18 @ 8:11 PM
✅
468kj
93rpm
51%
24mph
Wednesday 5/23/18 @ 1:53 PM
173kj
81rpm
38%
16mph
Thursday 2/8/18 @ 12:53 PM
✅
710kj
90rpm
53%
24mph
Tuesday 2/13/18 @ 3:3 PM
250kj
80rpm
38%
16mph
Workouts
703
kj
Saturday 2/23/19