Shake and Bake
Workouts
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Monday 11/18/19 @ 3:26 PM
303kj
79rpm
40%
17mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Saturday 7/27/19 @ 4:33 PM
194kj
76rpm
40%
16mph
Wednesday 10/16/19 @ 1:46 PM
✅
491kj
92rpm
53%
24mph
Thursday 10/3/19 @ 2:41 PM
202kj
66rpm
45%
16mph
Monday 7/8/19 @ 1:27 PM
✅
310kj
93rpm
51%
24mph
Tuesday 7/9/19 @ 11:19 AM
118kj
71rpm
41%
16mph
Monday 2/25/19 @ 11:7 AM
✅
721kj
94rpm
52%
24mph
Thursday 2/28/19 @ 12:2 PM
267kj
78rpm
38%
16mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Wednesday 1/16/19 @ 12:33 PM
282kj
75rpm
41%
16mph
Saturday 12/22/18 @ 11:53 AM
✅
467kj
89rpm
52%
24mph
Monday 12/31/18 @ 2:0 PM
198kj
72rpm
42%
16mph
Thursday 11/29/18 @ 4:45 PM
✅
478kj
93rpm
52%
24mph
Friday 10/26/18 @ 12:16 PM
206kj
74rpm
43%
17mph
Saturday 4/28/18 @ 10:59 AM
✅
236kj
92rpm
52%
24mph
Tuesday 5/1/18 @ 12:46 AM
109kj
76rpm
43%
17mph
Tuesday 11/28/17 @ 4:28 PM
✅
414kj
83rpm
53%
23mph
Wednesday 4/4/18 @ 10:16 AM
165kj
73rpm
40%
16mph
Workouts
194
kj
Saturday 7/27/19
202
kj
Thursday 10/3/19
267
kj
Thursday 2/28/19
282
kj
Wednesday 1/16/19
198
kj
Monday 12/31/18