Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Monday 2/20/23 @ 2:9 PM
524kj
84rpm
48%
21mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Friday 11/20/20 @ 4:28 PM
439kj
83rpm
46%
20mph
Friday 10/20/23 @ 12:35 PM
✅
484kj
85rpm
54%
24mph
Thursday 10/19/23 @ 1:46 PM
kj
rpm
%
0mph
Sunday 9/24/23 @ 12:7 PM
✅
869kj
83rpm
53%
23mph
Saturday 3/4/23 @ 4:22 PM
672kj
86rpm
47%
21mph
Monday 3/2/20 @ 11:54 AM
✅
533kj
90rpm
54%
25mph
Saturday 4/11/20 @ 6:43 PM
323kj
87rpm
45%
20mph
Saturday 2/22/20 @ 11:53 AM
✅
505kj
91rpm
53%
24mph
Sunday 5/10/20 @ 4:33 PM
325kj
85rpm
46%
20mph
Friday 4/26/19 @ 2:25 PM
✅
334kj
94rpm
52%
24mph
Tuesday 2/25/20 @ 1:22 PM
212kj
91rpm
44%
20mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Saturday 5/9/20 @ 2:25 PM
693kj
88rpm
47%
21mph
Wednesday 3/2/22 @ 11:59 AM
✅
714kj
88rpm
53%
24mph
Friday 3/11/22 @ 3:23 PM
457kj
87rpm
44%
20mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Monday 11/9/20 @ 11:3 AM
371kj
79rpm
44%
18mph
Workouts
439
kj
Friday 11/20/20
672
kj
Saturday 3/4/23
457
kj
Friday 3/11/22
371
kj
Monday 11/9/20