Shake and Bake
Workouts
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Friday 8/30/19 @ 11:31 PM
423kj
85rpm
44%
19mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Thursday 7/11/19 @ 12:29 PM
381kj
93rpm
38%
18mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Monday 7/15/19 @ 11:24 PM
381kj
90rpm
39%
18mph
Friday 10/12/18 @ 1:54 PM
✅
287kj
88rpm
52%
23mph
Monday 11/11/19 @ 2:46 PM
158kj
86rpm
41%
18mph
Wednesday 2/21/18 @ 11:20 AM
✅
459kj
93rpm
51%
24mph
Monday 10/28/19 @ 1:45 PM
261kj
80rpm
45%
19mph
Monday 4/22/19 @ 10:41 AM
✅
509kj
96rpm
52%
24mph
Wednesday 4/10/19 @ 12:23 PM
232kj
85rpm
41%
18mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Sunday 11/25/18 @ 5:42 PM
484kj
86rpm
42%
18mph
Tuesday 4/3/18 @ 4:27 PM
✅
438kj
83rpm
55%
23mph
Wednesday 9/26/18 @ 12:35 PM
225kj
81rpm
42%
18mph
Sunday 3/18/18 @ 4:3 PM
✅
691kj
92rpm
51%
24mph
Friday 4/6/18 @ 10:27 PM
378kj
79rpm
45%
18mph
Tuesday 11/7/17 @ 3:24 PM
✅
468kj
84rpm
55%
24mph
Thursday 2/8/18 @ 1:20 PM
239kj
80rpm
44%
18mph
Workouts
381
kj
Thursday 7/11/19