Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Monday 6/20/22 @ 11:31 AM
357kj
87rpm
40%
18mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Monday 4/19/21 @ 11:38 AM
307kj
89rpm
38%
17mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Friday 9/3/21 @ 10:4 AM
211kj
87rpm
39%
17mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Tuesday 8/31/21 @ 12:4 PM
324kj
91rpm
38%
17mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Wednesday 5/26/21 @ 12:47 PM
463kj
93rpm
38%
18mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Monday 4/25/22 @ 10:11 AM
358kj
93rpm
38%
18mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Saturday 3/27/21 @ 12:22 PM
427kj
87rpm
39%
17mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Thursday 5/13/21 @ 10:42 AM
204kj
96rpm
36%
17mph
Saturday 5/21/22 @ 11:23 AM
✅
441kj
82rpm
55%
23mph
Monday 6/6/22 @ 11:49 AM
222kj
90rpm
38%
18mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Saturday 8/14/21 @ 11:5 AM
470kj
87rpm
40%
18mph
Workouts
307
kj
Monday 4/19/21
211
kj
Friday 9/3/21
324
kj
Tuesday 8/31/21
427
kj
Saturday 3/27/21
204
kj
Thursday 5/13/21
222
kj
Monday 6/6/22