Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Friday 6/19/20 @ 12:35 PM
310kj
84rpm
39%
17mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Saturday 6/20/20 @ 1:30 PM
294kj
82rpm
39%
17mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Wednesday 8/26/20 @ 2:58 PM
305kj
89rpm
37%
17mph
Thursday 6/17/21 @ 10:41 AM
✅
452kj
88rpm
52%
23mph
Wednesday 3/25/20 @ 1:22 PM
165kj
84rpm
35%
15mph
Tuesday 8/27/19 @ 1:26 PM
✅
311kj
89rpm
53%
24mph
Friday 8/2/19 @ 1:40 PM
102kj
89rpm
33%
15mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Tuesday 10/6/20 @ 12:27 PM
198kj
91rpm
36%
16mph
Wednesday 10/2/19 @ 2:8 PM
✅
492kj
94rpm
52%
24mph
Saturday 8/1/20 @ 1:39 PM
207kj
88rpm
37%
17mph
Friday 8/9/19 @ 3:3 PM
✅
149kj
92rpm
51%
23mph
Monday 4/13/20 @ 8:35 PM
41kj
75rpm
34%
13mph
Monday 12/23/19 @ 1:38 PM
✅
490kj
89rpm
53%
24mph
Friday 12/27/19 @ 2:53 PM
160kj
70rpm
40%
14mph
Thursday 9/12/19 @ 12:0 PM
✅
464kj
93rpm
51%
24mph
Friday 10/4/19 @ 3:18 PM
152kj
63rpm
40%
14mph
Workouts
294
kj
Saturday 6/20/20
305
kj
Wednesday 8/26/20
165
kj
Wednesday 3/25/20
102
kj
Friday 8/2/19
198
kj
Tuesday 10/6/20
152
kj
Friday 10/4/19