Shake and Bake
Workouts
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Friday 4/14/23 @ 12:47 AM
279kj
80rpm
38%
16mph
Sunday 10/1/23 @ 1:12 PM
✅
705kj
83rpm
55%
24mph
Friday 10/6/23 @ 1:23 AM
295kj
79rpm
37%
17mph
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Sunday 1/1/23 @ 9:57 PM
276kj
81rpm
37%
16mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Sunday 9/22/19 @ 5:42 PM
419kj
83rpm
40%
17mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Thursday 1/19/23 @ 2:25 AM
295kj
79rpm
39%
17mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Sunday 4/19/20 @ 3:16 PM
189kj
81rpm
38%
16mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Saturday 3/19/22 @ 1:28 AM
193kj
80rpm
41%
16mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Sunday 11/29/20 @ 12:52 AM
481kj
83rpm
36%
18mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Wednesday 12/18/19 @ 5:18 AM
318kj
80rpm
41%
17mph
Tuesday 9/11/18 @ 9:51 AM
✅
716kj
95rpm
51%
24mph
Wednesday 9/12/18 @ 4:34 AM
309kj
78rpm
40%
16mph
Workouts
279
kj
Friday 4/14/23
295
kj
Friday 10/6/23
276
kj
Sunday 1/1/23
419
kj
Sunday 9/22/19
295
kj
Thursday 1/19/23
189
kj
Sunday 4/19/20
193
kj
Saturday 3/19/22
481
kj
Sunday 11/29/20
318
kj
Wednesday 12/18/19