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Shake and Bake
angieverb
240 🔥
Beat bcuzimnaynay
VS
bcuzimnaynay
Whitehouse, OH
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Saturday 8/22/20 @ 11:56 AM
✅
953
kj
94
rpm
51
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 1:45 PM
312
kj
80
rpm
36
%
15
mph
Friday 3/18/22 @ 10:13 AM
✅
706
kj
89
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/26/20 @ 2:10 PM
224
kj
79
rpm
35
%
15
mph
Saturday 5/21/22 @ 11:23 AM
✅
441
kj
82
rpm
55
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/23/22 @ 10:10 AM
99
kj
73
rpm
30
%
12
mph
Saturday 11/2/19 @ 10:34 AM
✅
502
kj
92
rpm
52
%
24
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Saturday 12/28/19 @ 12:16 PM
161
kj
81
rpm
37
%
15
mph
Monday 11/29/21 @ 11:43 AM
✅
879
kj
86
rpm
53
%
23
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
Monday 1/10/22 @ 10:52 AM
224
kj
79
rpm
32
%
13
mph
Saturday 3/14/20 @ 10:18 AM
✅
745
kj
91
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 12:27 PM
237
kj
80
rpm
37
%
15
mph
Saturday 4/4/20 @ 9:59 AM
✅
776
kj
90
rpm
54
%
25
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 7/11/19 @ 8:59 AM
239
kj
84
rpm
35
%
15
mph
Sunday 1/5/20 @ 11:1 AM
✅
1472
kj
89
rpm
53
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/22/20 @ 11:59 AM
434
kj
79
rpm
36
%
15
mph
Monday 3/18/19 @ 1:27 PM
✅
301
kj
91
rpm
51
%
23
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 3/28/19 @ 10:49 AM
84
kj
78
rpm
34
%
14
mph
Sunday 8/5/18 @ 10:28 AM
✅
429
kj
90
rpm
51
%
23
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 12/9/18 @ 1:38 PM
71
kj
60
rpm
31
%
10
mph
Previous Workouts
Next Workouts
angieverb
240 🔥
Beat bcuzimnaynay
VS
bcuzimnaynay
Whitehouse, OH
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
953
kj
Saturday 8/22/20
312
kj
Sunday 11/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
706
kj
Friday 3/18/22
224
kj
Thursday 11/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
441
kj
Saturday 5/21/22
99
kj
Monday 5/23/22
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
502
kj
Saturday 11/2/19
161
kj
Saturday 12/28/19
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
✅
879
kj
Monday 11/29/21
224
kj
Monday 1/10/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
745
kj
Saturday 3/14/20
237
kj
Saturday 6/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
776
kj
Saturday 4/4/20
239
kj
Thursday 7/11/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1472
kj
Sunday 1/5/20
434
kj
Sunday 3/22/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
301
kj
Monday 3/18/19
84
kj
Thursday 3/28/19
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
429
kj
Sunday 8/5/18
71
kj
Sunday 12/9/18
Previous Workouts
Next Workouts