Shake and Bake
Workouts
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Wednesday 11/20/19 @ 9:44 AM
281kj
77rpm
40%
16mph
Saturday 3/18/23 @ 10:12 AM
✅
154kj
85rpm
54%
24mph
Sunday 5/9/21 @ 6:10 PM
77kj
71rpm
46%
18mph
Wednesday 5/18/22 @ 11:34 AM
✅
469kj
87rpm
53%
24mph
Wednesday 5/11/22 @ 1:10 PM
112kj
0rpm
0%
0mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Sunday 1/3/21 @ 3:18 PM
290kj
79rpm
40%
17mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Tuesday 6/25/19 @ 8:42 AM
303kj
79rpm
41%
17mph
Sunday 5/24/20 @ 2:19 PM
✅
300kj
88rpm
53%
23mph
Wednesday 3/10/21 @ 2:48 PM
kj
rpm
%
0mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Sunday 1/12/20 @ 3:53 PM
167kj
72rpm
40%
16mph
Saturday 5/4/19 @ 12:21 PM
✅
978kj
96rpm
51%
24mph
Thursday 5/2/19 @ 12:3 AM
369kj
82rpm
37%
16mph
Tuesday 2/12/19 @ 10:54 AM
✅
720kj
92rpm
52%
24mph
Wednesday 2/13/19 @ 9:40 AM
215kj
77rpm
35%
14mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Saturday 1/19/19 @ 7:0 PM
301kj
89rpm
33%
15mph
Workouts
281
kj
Wednesday 11/20/19
112
kj
Wednesday 5/11/22
290
kj
Sunday 1/3/21
301
kj
Saturday 1/19/19