Shake and Bake
Workouts
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Friday 3/29/24 @ 3:59 PM
226kj
81rpm
34%
15mph
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Friday 1/20/23 @ 12:19 PM
202kj
81rpm
39%
17mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Wednesday 4/27/22 @ 9:13 AM
387kj
79rpm
45%
19mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Wednesday 4/13/22 @ 9:28 AM
382kj
77rpm
45%
18mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Monday 8/2/21 @ 1:49 PM
364kj
78rpm
44%
18mph
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Tuesday 9/13/22 @ 1:3 PM
306kj
81rpm
39%
17mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Monday 7/19/21 @ 9:46 AM
349kj
88rpm
40%
18mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Monday 4/17/23 @ 10:24 AM
303kj
84rpm
39%
17mph
Monday 1/18/21 @ 10:43 AM
✅
232kj
89rpm
52%
24mph
Sunday 3/14/21 @ 11:26 AM
84kj
88rpm
35%
16mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Saturday 8/21/21 @ 1:47 PM
502kj
92rpm
40%
18mph
Workouts
226
kj
Friday 3/29/24
202
kj
Friday 1/20/23
349
kj
Monday 7/19/21
303
kj
Monday 4/17/23
84
kj
Sunday 3/14/21