Ricky
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Shake and Bake
angieverb
311 π₯
Beat asaltyshell
VS
asaltyshell
Rhome, Texas
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Tuesday 8/24/21 @ 10:3 AM
β
485
kj
90
rpm
53
%
24
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
Sunday 4/11/21 @ 5:4 PM
184
kj
76
rpm
40
%
16
mph
Sunday 2/7/21 @ 11:23 AM
β
697
kj
89
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 4/24/21 @ 12:18 AM
251
kj
80
rpm
37
%
16
mph
Sunday 9/17/23 @ 11:21 AM
β
676
kj
84
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 8/21/20 @ 1:25 AM
234
kj
76
rpm
38
%
15
mph
Sunday 1/8/23 @ 12:18 PM
β
458
kj
84
rpm
54
%
23
mph
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
Sunday 7/9/23 @ 11:0 PM
151
kj
75
rpm
37
%
15
mph
Wednesday 11/20/19 @ 2:1 PM
β
496
kj
92
rpm
52
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 4:37 PM
158
kj
77
rpm
38
%
15
mph
Tuesday 3/3/20 @ 11:54 AM
β
750
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/20/22 @ 6:25 PM
240
kj
75
rpm
37
%
15
mph
Sunday 8/2/20 @ 11:40 AM
β
320
kj
89
rpm
53
%
24
mph
20 min Tabata Ride
Matt Wilpers
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Share
Tuesday 4/6/21 @ 4:33 PM
120
kj
72
rpm
38
%
15
mph
Wednesday 10/14/20 @ 10:21 AM
β
157
kj
91
rpm
52
%
24
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 12/8/20 @ 12:25 AM
34
kj
72
rpm
33
%
13
mph
Friday 1/31/20 @ 3:14 PM
β
160
kj
90
rpm
52
%
24
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 7:18 PM
35
kj
63
rpm
37
%
13
mph
Saturday 3/23/19 @ 4:40 PM
β
1458
kj
95
rpm
51
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 4:8 PM
418
kj
76
rpm
36
%
14
mph
Previous Workouts
Next Workouts
angieverb
311 π₯
Beat asaltyshell
VS
asaltyshell
Rhome, Texas
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
β
485
kj
Tuesday 8/24/21
184
kj
Sunday 4/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
697
kj
Sunday 2/7/21
251
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
676
kj
Sunday 9/17/23
234
kj
Friday 8/21/20
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
β
458
kj
Sunday 1/8/23
151
kj
Sunday 7/9/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
496
kj
Wednesday 11/20/19
158
kj
Sunday 9/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
750
kj
Tuesday 3/3/20
240
kj
Sunday 11/20/22
20 min Tabata Ride
Matt Wilpers
View Class
Share
β
320
kj
Sunday 8/2/20
120
kj
Tuesday 4/6/21
10 min Low Impact Ride
Denis Morton
View Class
Share
β
157
kj
Wednesday 10/14/20
34
kj
Tuesday 12/8/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
160
kj
Friday 1/31/20
35
kj
Saturday 11/28/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1458
kj
Saturday 3/23/19
418
kj
Saturday 7/18/20
Previous Workouts
Next Workouts