Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Friday 12/18/20 @ 10:9 PM
696kj
95rpm
49%
23mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Thursday 4/16/20 @ 11:34 AM
776kj
92rpm
54%
24mph
Monday 3/27/23 @ 12:12 PM
951kj
85rpm
54%
24mph
Tuesday 4/19/22 @ 8:35 PM
✅
1117kj
90rpm
56%
25mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Thursday 9/3/20 @ 11:17 AM
905kj
96rpm
49%
23mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Wednesday 3/16/22 @ 7:58 PM
858kj
91rpm
50%
23mph
Saturday 12/11/21 @ 12:56 PM
942kj
89rpm
53%
24mph
Wednesday 1/5/22 @ 8:40 PM
✅
969kj
89rpm
53%
24mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Monday 11/22/21 @ 9:1 PM
636kj
87rpm
52%
23mph
Sunday 11/10/19 @ 11:24 AM
✅
734kj
89rpm
53%
24mph
Thursday 7/22/21 @ 9:30 PM
721kj
93rpm
52%
24mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Thursday 9/24/20 @ 11:15 AM
903kj
95rpm
50%
23mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Monday 3/2/20 @ 12:1 PM
906kj
95rpm
50%
23mph
Workouts
951
kj
Monday 3/27/23
905
kj
Thursday 9/3/20
858
kj
Wednesday 3/16/22
942
kj
Saturday 12/11/21
636
kj
Monday 11/22/21
721
kj
Thursday 7/22/21
903
kj
Thursday 9/24/20
906
kj
Monday 3/2/20