Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Saturday 4/8/23 @ 11:43 PM
230kj
77rpm
43%
18mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Thursday 1/23/20 @ 3:52 AM
554kj
0rpm
0%
0mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 5/16/20 @ 3:52 PM
496kj
81rpm
43%
18mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Thursday 4/9/20 @ 10:20 PM
360kj
82rpm
42%
18mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Wednesday 9/21/22 @ 10:11 PM
315kj
81rpm
37%
16mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Sunday 1/15/23 @ 1:23 AM
322kj
74rpm
43%
17mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Sunday 9/11/22 @ 4:28 PM
430kj
72rpm
45%
17mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Tuesday 12/3/19 @ 9:15 PM
320kj
85rpm
39%
17mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Tuesday 4/13/21 @ 1:41 AM
128kj
76rpm
34%
14mph
Saturday 9/29/18 @ 11:6 AM
✅
440kj
88rpm
52%
23mph
Friday 9/28/18 @ 4:24 PM
161kj
74rpm
39%
15mph
Workouts
230
kj
Saturday 4/8/23
554
kj
Thursday 1/23/20
496
kj
Saturday 5/16/20
360
kj
Thursday 4/9/20
322
kj
Sunday 1/15/23
430
kj
Sunday 9/11/22
320
kj
Tuesday 12/3/19