Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Wednesday 5/13/20 @ 1:4 PM
319kj
88rpm
38%
17mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Wednesday 1/19/22 @ 5:15 PM
353kj
81rpm
42%
18mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Friday 7/23/21 @ 12:27 PM
206kj
83rpm
40%
17mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Saturday 1/8/22 @ 5:24 PM
447kj
75rpm
44%
18mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 6/1/21 @ 4:30 PM
417kj
87rpm
43%
19mph
Saturday 5/4/19 @ 10:27 AM
✅
495kj
97rpm
51%
24mph
Thursday 9/22/22 @ 3:58 PM
175kj
77rpm
38%
15mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Sunday 2/14/21 @ 6:31 PM
354kj
80rpm
43%
18mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Thursday 1/27/22 @ 7:39 PM
377kj
80rpm
44%
18mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Tuesday 2/23/21 @ 1:42 AM
525kj
78rpm
46%
19mph
Friday 11/30/18 @ 4:56 PM
✅
482kj
95rpm
51%
24mph
Sunday 11/18/18 @ 7:54 PM
kj
rpm
%
0mph
Workouts
319
kj
Wednesday 5/13/20
206
kj
Friday 7/23/21
447
kj
Saturday 1/8/22
354
kj
Sunday 2/14/21