Shake and Bake
Workouts
Friday 9/1/23 @ 10:49 AM
✅
488kj
87rpm
54%
24mph
Thursday 8/31/23 @ 3:19 PM
321kj
70rpm
53%
21mph
Tuesday 2/25/20 @ 2:38 PM
✅
493kj
91rpm
53%
24mph
Friday 2/14/20 @ 5:28 PM
394kj
78rpm
55%
22mph
Wednesday 9/11/19 @ 3:28 PM
✅
495kj
93rpm
52%
24mph
Wednesday 9/11/19 @ 3:27 PM
433kj
81rpm
55%
23mph
Tuesday 8/27/19 @ 2:27 PM
✅
313kj
92rpm
52%
24mph
Tuesday 8/27/19 @ 2:23 PM
284kj
79rpm
56%
23mph
Saturday 10/27/18 @ 11:1 AM
✅
229kj
91rpm
52%
23mph
Friday 9/7/18 @ 2:17 PM
208kj
74rpm
58%
23mph
Saturday 9/1/18 @ 1:24 PM
✅
687kj
93rpm
51%
23mph
Saturday 9/1/18 @ 1:27 PM
606kj
75rpm
57%
22mph
Wednesday 4/11/18 @ 11:6 AM
✅
153kj
91rpm
52%
23mph
Sunday 6/24/18 @ 1:17 PM
128kj
87rpm
50%
22mph
Monday 10/30/17 @ 1:27 PM
645kj
80rpm
55%
23mph
Monday 10/30/17 @ 1:27 PM
✅
664kj
85rpm
54%
23mph
Saturday 2/18/17 @ 4:49 PM
✅
266kj
92rpm
48%
22mph
Tuesday 2/14/17 @ 3:17 PM
261kj
84rpm
52%
22mph
Thursday 9/8/16 @ 2:15 PM
586kj
91rpm
49%
22mph
Thursday 5/19/16 @ 11:59 AM
✅
595kj
81rpm
54%
22mph
Workouts
394
kj
Friday 2/14/20