Shake and Bake
Workouts
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Friday 8/28/20 @ 11:5 AM
257kj
90rpm
41%
19mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Monday 11/9/20 @ 11:58 AM
384kj
91rpm
41%
19mph
Saturday 4/3/21 @ 11:27 AM
✅
931kj
88rpm
54%
24mph
Saturday 4/3/21 @ 11:22 AM
470kj
80rpm
43%
18mph
Friday 5/21/21 @ 11:18 AM
✅
485kj
89rpm
53%
24mph
Friday 6/18/21 @ 11:17 AM
214kj
89rpm
38%
17mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Sunday 10/4/20 @ 7:31 PM
235kj
92rpm
39%
18mph
Thursday 8/13/20 @ 10:29 AM
✅
230kj
93rpm
51%
23mph
Sunday 8/16/20 @ 12:22 PM
97kj
84rpm
38%
17mph
Monday 6/24/19 @ 12:9 PM
✅
694kj
93rpm
51%
24mph
Thursday 1/2/20 @ 11:57 AM
266kj
84rpm
37%
16mph
Wednesday 10/2/19 @ 2:8 PM
✅
492kj
94rpm
52%
24mph
Saturday 12/21/19 @ 2:5 PM
230kj
85rpm
41%
18mph
Friday 8/9/19 @ 3:3 PM
✅
149kj
92rpm
51%
23mph
Saturday 12/21/19 @ 1:52 PM
56kj
84rpm
36%
16mph
Tuesday 10/1/19 @ 2:54 PM
✅
312kj
92rpm
52%
24mph
Wednesday 11/6/19 @ 12:4 PM
123kj
86rpm
37%
16mph
Workouts
257
kj
Friday 8/28/20
384
kj
Monday 11/9/20
470
kj
Saturday 4/3/21
214
kj
Friday 6/18/21
235
kj
Sunday 10/4/20
230
kj
Saturday 12/21/19