Shake and Bake
Workouts
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Friday 1/22/21 @ 2:14 PM
272kj
81rpm
38%
16mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Sunday 2/7/21 @ 7:20 PM
351kj
83rpm
37%
16mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Sunday 7/28/19 @ 1:54 PM
374kj
83rpm
42%
18mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Tuesday 2/23/21 @ 1:30 PM
273kj
82rpm
38%
16mph
Saturday 6/12/21 @ 10:11 AM
✅
482kj
91rpm
52%
24mph
Saturday 1/2/21 @ 6:36 PM
167kj
83rpm
35%
15mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Friday 11/1/19 @ 12:40 PM
231kj
81rpm
42%
18mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Thursday 7/4/19 @ 4:22 PM
428kj
80rpm
47%
19mph
Thursday 4/18/19 @ 9:56 AM
✅
725kj
95rpm
51%
24mph
Tuesday 6/19/18 @ 12:37 PM
351kj
86rpm
41%
18mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Thursday 11/22/18 @ 3:28 PM
366kj
81rpm
43%
18mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Thursday 6/7/18 @ 12:30 PM
274kj
83rpm
45%
19mph
Workouts
351
kj
Sunday 2/7/21
167
kj
Saturday 1/2/21
428
kj
Thursday 7/4/19
351
kj
Tuesday 6/19/18