Shake and Bake
Workouts
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Wednesday 1/22/20 @ 11:46 AM
510kj
77rpm
51%
21mph
Thursday 3/26/20 @ 1:57 PM
✅
488kj
91rpm
52%
24mph
Sunday 3/29/20 @ 12:48 PM
335kj
75rpm
53%
21mph
Thursday 3/5/20 @ 3:22 PM
✅
507kj
89rpm
54%
24mph
Thursday 3/5/20 @ 12:30 PM
260kj
79rpm
45%
19mph
Friday 12/20/19 @ 11:58 AM
✅
690kj
88rpm
52%
23mph
Friday 12/20/19 @ 11:56 AM
435kj
81rpm
46%
20mph
Friday 10/26/18 @ 9:37 PM
✅
711kj
96rpm
50%
24mph
Saturday 10/27/18 @ 12:47 PM
515kj
77rpm
51%
21mph
Thursday 8/2/18 @ 11:51 AM
✅
701kj
93rpm
51%
24mph
Thursday 8/2/18 @ 11:56 AM
625kj
80rpm
54%
23mph
Friday 6/1/18 @ 4:30 PM
✅
429kj
90rpm
51%
23mph
Friday 6/1/18 @ 8:18 PM
297kj
83rpm
46%
20mph
Friday 5/18/18 @ 2:49 PM
✅
676kj
91rpm
52%
23mph
Friday 5/18/18 @ 7:19 PM
500kj
77rpm
51%
21mph
Friday 3/23/18 @ 4:25 PM
✅
478kj
95rpm
51%
24mph
Friday 3/23/18 @ 8:17 PM
362kj
82rpm
51%
21mph
Thursday 12/14/17 @ 12:53 PM
✅
682kj
86rpm
54%
23mph
Thursday 12/14/17 @ 9:12 PM
411kj
77rpm
47%
19mph
Workouts
510
kj
Wednesday 1/22/20
335
kj
Sunday 3/29/20
260
kj
Thursday 3/5/20