Shake and Bake
Workouts
Thursday 6/13/19 @ 1:27 PM
✅
312kj
94rpm
51%
24mph
Sunday 11/14/21 @ 1:5 AM
149kj
70rpm
46%
18mph
Sunday 6/13/21 @ 10:55 AM
✅
305kj
89rpm
53%
23mph
Thursday 5/6/21 @ 7:16 AM
150kj
77rpm
43%
18mph
Tuesday 6/30/20 @ 1:52 PM
✅
311kj
89rpm
53%
24mph
Monday 5/3/21 @ 7:36 AM
121kj
67rpm
44%
16mph
Friday 10/2/20 @ 2:16 PM
✅
325kj
91rpm
53%
24mph
Wednesday 10/7/20 @ 8:2 AM
136kj
70rpm
45%
17mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Thursday 10/25/18 @ 9:14 AM
253kj
76rpm
35%
15mph
Sunday 1/13/19 @ 12:58 PM
✅
674kj
89rpm
51%
23mph
Monday 3/25/19 @ 8:47 AM
176kj
77rpm
33%
13mph
Thursday 1/10/19 @ 4:26 PM
✅
466kj
87rpm
54%
24mph
Friday 1/11/19 @ 10:4 AM
128kj
72rpm
38%
14mph
Thursday 2/1/18 @ 12:53 PM
✅
669kj
84rpm
54%
23mph
Friday 2/2/18 @ 10:22 AM
233kj
73rpm
39%
15mph
Sunday 10/15/17 @ 11:23 AM
✅
768kj
82rpm
58%
24mph
Monday 10/16/17 @ 4:50 PM
359kj
64rpm
53%
18mph
Sunday 7/16/17 @ 11:22 AM
✅
656kj
89rpm
52%
23mph
Tuesday 8/8/17 @ 9:50 AM
kj
rpm
%
0mph
Workouts
149
kj
Sunday 11/14/21
150
kj
Thursday 5/6/21
136
kj
Wednesday 10/7/20
253
kj
Thursday 10/25/18
128
kj
Friday 1/11/19