Shake and Bake
Workouts
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Thursday 8/22/19 @ 3:27 PM
207kj
86rpm
39%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Sunday 12/1/19 @ 5:44 PM
361kj
83rpm
40%
17mph
Wednesday 1/29/20 @ 2:26 PM
✅
260kj
93rpm
53%
25mph
Thursday 9/17/20 @ 4:6 PM
136kj
86rpm
43%
19mph
Thursday 11/7/19 @ 3:30 PM
✅
319kj
91rpm
52%
24mph
Thursday 11/7/19 @ 3:30 PM
145kj
85rpm
40%
17mph
Monday 7/22/19 @ 1:25 PM
✅
317kj
93rpm
51%
24mph
Tuesday 7/23/19 @ 2:10 PM
147kj
84rpm
40%
17mph
Monday 7/15/19 @ 1:27 PM
✅
493kj
96rpm
51%
24mph
Monday 7/15/19 @ 1:26 PM
236kj
84rpm
41%
18mph
Monday 4/15/19 @ 1:25 PM
✅
311kj
92rpm
52%
24mph
Monday 4/15/19 @ 1:29 PM
142kj
87rpm
39%
17mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Monday 1/21/19 @ 1:42 PM
332kj
90rpm
38%
17mph
Thursday 5/31/18 @ 3:26 PM
✅
449kj
92rpm
51%
23mph
Wednesday 5/30/18 @ 1:48 PM
113kj
75rpm
41%
16mph
Saturday 3/10/18 @ 12:0 PM
✅
453kj
91rpm
52%
23mph
Monday 2/5/18 @ 8:19 PM
196kj
78rpm
41%
17mph
Workouts
207
kj
Thursday 8/22/19