Shake and Bake
Workouts
Wednesday 3/6/24 @ 11:28 AM
✅
674kj
85rpm
53%
23mph
Wednesday 3/13/24 @ 4:40 PM
414kj
88rpm
43%
19mph
Monday 7/31/23 @ 1:11 PM
✅
458kj
82rpm
55%
23mph
Monday 9/11/23 @ 2:44 PM
300kj
88rpm
44%
20mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Wednesday 4/5/23 @ 7:26 PM
579kj
89rpm
43%
20mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Wednesday 1/20/21 @ 7:47 PM
kj
rpm
%
0mph
Saturday 6/19/21 @ 12:36 PM
✅
704kj
88rpm
53%
24mph
Tuesday 5/4/21 @ 6:0 PM
kj
rpm
%
0mph
Saturday 8/14/21 @ 11:22 AM
✅
322kj
89rpm
53%
24mph
Wednesday 2/3/21 @ 8:34 PM
kj
rpm
%
0mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Thursday 9/16/21 @ 2:30 PM
kj
rpm
%
0mph
Sunday 9/5/21 @ 9:57 AM
✅
728kj
89rpm
53%
24mph
Monday 1/24/22 @ 5:30 PM
515kj
0rpm
0%
0mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Sunday 1/9/22 @ 6:56 PM
149kj
89rpm
36%
17mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Thursday 10/21/21 @ 5:32 PM
kj
rpm
%
0mph
Workouts
414
kj
Wednesday 3/13/24
300
kj
Monday 9/11/23
579
kj
Wednesday 4/5/23
kj
Tuesday 5/4/21
kj
Thursday 9/16/21
149
kj
Sunday 1/9/22
kj
Thursday 10/21/21