Shake and Bake
Workouts
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Monday 1/30/23 @ 11:23 PM
552kj
95rpm
45%
22mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Thursday 3/11/21 @ 4:9 PM
269kj
91rpm
41%
19mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Monday 1/24/22 @ 1:42 AM
472kj
93rpm
43%
20mph
Wednesday 12/14/22 @ 11:55 AM
✅
712kj
87rpm
53%
24mph
Sunday 12/11/22 @ 11:33 PM
531kj
93rpm
45%
21mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Thursday 3/11/21 @ 5:29 PM
255kj
86rpm
42%
19mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Sunday 4/25/21 @ 9:51 PM
535kj
89rpm
42%
19mph
Thursday 8/4/22 @ 9:49 AM
✅
705kj
87rpm
53%
24mph
Tuesday 11/29/22 @ 11:25 PM
518kj
94rpm
44%
21mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Monday 5/10/21 @ 10:4 PM
391kj
88rpm
41%
19mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Thursday 8/12/21 @ 3:29 PM
466kj
92rpm
43%
20mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Monday 11/23/20 @ 1:30 AM
451kj
85rpm
40%
18mph
Workouts
269
kj
Thursday 3/11/21
531
kj
Sunday 12/11/22
255
kj
Thursday 3/11/21
535
kj
Sunday 4/25/21
518
kj
Tuesday 11/29/22
391
kj
Monday 5/10/21
451
kj
Monday 11/23/20