Shake and Bake
Workouts
Wednesday 10/25/23 @ 1:39 PM
119kj
80rpm
43%
18mph
Thursday 9/14/23 @ 10:42 AM
✅
198kj
44rpm
80%
21mph
Wednesday 8/23/23 @ 1:23 PM
✅
85kj
84rpm
43%
19mph
Tuesday 10/3/23 @ 10:58 AM
74kj
58rpm
52%
17mph
Sunday 10/9/22 @ 11:50 AM
✅
212kj
71rpm
45%
17mph
Friday 10/14/22 @ 10:3 AM
73kj
45rpm
36%
9mph
Friday 7/29/22 @ 1:59 PM
✅
494kj
89rpm
46%
21mph
Friday 9/30/22 @ 12:35 PM
112kj
51rpm
34%
9mph
Monday 6/20/22 @ 12:1 PM
625kj
94rpm
43%
20mph
Sunday 11/8/20 @ 12:56 PM
✅
729kj
168rpm
0%
0mph
Thursday 1/20/22 @ 3:3 PM
✅
227kj
81rpm
42%
18mph
Friday 1/21/22 @ 11:1 AM
113kj
55rpm
39%
11mph
Saturday 6/12/21 @ 1:32 PM
83kj
67rpm
42%
16mph
Tuesday 4/6/21 @ 10:47 AM
✅
134kj
140rpm
0%
0mph
Saturday 5/29/21 @ 3:22 PM
✅
307kj
91rpm
44%
20mph
Wednesday 5/26/21 @ 9:56 AM
273kj
142rpm
0%
0mph
Wednesday 10/14/20 @ 1:27 PM
228kj
83rpm
42%
18mph
Thursday 12/3/20 @ 10:33 AM
✅
294kj
147rpm
0%
0mph
Tuesday 10/13/20 @ 1:19 PM
✅
245kj
83rpm
43%
18mph
Thursday 10/8/20 @ 9:57 AM
172kj
0rpm
0%
0mph
Workouts
112
kj
Friday 9/30/22
625
kj
Monday 6/20/22
273
kj
Wednesday 5/26/21