Shake and Bake
Workouts
Wednesday 11/9/22 @ 2:30 PM
✅
256kj
81rpm
44%
19mph
Friday 11/11/22 @ 11:57 PM
196kj
77rpm
42%
17mph
Monday 8/1/22 @ 12:1 PM
✅
473kj
94rpm
43%
20mph
Wednesday 2/2/22 @ 10:37 PM
342kj
86rpm
41%
18mph
Thursday 6/16/22 @ 12:4 PM
✅
519kj
94rpm
44%
21mph
Friday 3/19/21 @ 9:3 PM
302kj
85rpm
38%
17mph
Friday 4/22/22 @ 12:15 PM
✅
508kj
95rpm
44%
21mph
Thursday 4/28/22 @ 10:10 PM
365kj
86rpm
40%
18mph
Wednesday 4/27/22 @ 5:17 PM
87kj
76rpm
47%
19mph
Thursday 4/29/21 @ 10:56 PM
✅
101kj
70rpm
52%
20mph
Sunday 7/18/21 @ 12:35 PM
✅
675kj
89rpm
47%
21mph
Monday 8/16/21 @ 1:46 PM
542kj
85rpm
44%
19mph
Thursday 5/27/21 @ 12:16 PM
✅
624kj
88rpm
45%
20mph
Sunday 5/30/21 @ 9:4 PM
470kj
84rpm
41%
18mph
Friday 7/3/20 @ 2:2 PM
162kj
90rpm
34%
15mph
Thursday 5/13/21 @ 9:57 AM
✅
201kj
89rpm
38%
17mph
Monday 4/19/21 @ 12:35 PM
✅
493kj
89rpm
46%
21mph
Monday 4/19/21 @ 7:29 PM
323kj
87rpm
39%
17mph
Thursday 3/18/21 @ 11:50 AM
✅
273kj
79rpm
46%
19mph
Tuesday 3/16/21 @ 11:27 PM
263kj
70rpm
50%
19mph
Workouts
342
kj
Wednesday 2/2/22
365
kj
Thursday 4/28/22
162
kj
Friday 7/3/20
323
kj
Monday 4/19/21