Shake and Bake
Workouts
Thursday 12/22/22 @ 3:44 PM
✅
276kj
91rpm
41%
19mph
Monday 1/16/23 @ 1:1 AM
201kj
83rpm
39%
17mph
Wednesday 5/17/23 @ 7:40 PM
✅
297kj
97rpm
41%
20mph
Monday 5/15/23 @ 9:17 PM
206kj
86rpm
38%
17mph
Tuesday 4/18/23 @ 6:3 PM
✅
293kj
91rpm
43%
20mph
Friday 4/21/23 @ 3:2 PM
199kj
84rpm
38%
17mph
Wednesday 12/2/20 @ 9:50 PM
✅
316kj
92rpm
44%
20mph
Tuesday 11/15/22 @ 11:9 PM
198kj
82rpm
39%
17mph
Friday 11/4/22 @ 2:8 PM
✅
425kj
87rpm
43%
19mph
Monday 11/14/22 @ 6:21 PM
305kj
82rpm
39%
17mph
Saturday 1/22/22 @ 4:45 PM
✅
437kj
86rpm
44%
19mph
Thursday 1/20/22 @ 5:14 PM
347kj
81rpm
41%
17mph
Saturday 1/15/22 @ 8:31 PM
✅
384kj
89rpm
41%
19mph
Thursday 1/13/22 @ 12:16 AM
341kj
81rpm
41%
17mph
Monday 10/5/20 @ 7:10 PM
✅
676kj
91rpm
45%
21mph
Monday 10/5/20 @ 11:10 PM
483kj
77rpm
44%
18mph
Friday 2/26/21 @ 9:23 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 5:29 PM
✅
505kj
78rpm
44%
18mph
Thursday 8/27/20 @ 6:4 PM
✅
416kj
91rpm
42%
19mph
Tuesday 11/12/19 @ 4:57 PM
384kj
79rpm
45%
19mph
Workouts
201
kj
Monday 1/16/23
206
kj
Monday 5/15/23
199
kj
Friday 4/21/23
198
kj
Tuesday 11/15/22
305
kj
Monday 11/14/22