Shake and Bake

Workouts

Monday 1/1/24 @ 8:38 PM
117kj
46rpm
61%
15mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 8/3/21 @ 12:46 PM
174kj
102rpm
41%
21mph
Wednesday 6/28/23 @ 12:20 AM
39kj
64rpm
29%
10mph
15 min Funk Ride
Leanne Hainsby
Sunday 3/5/23 @ 2:31 PM
154kj
84rpm
46%
20mph
Friday 3/31/23 @ 4:20 PM
83kj
43rpm
64%
15mph
10 min Climb Ride
Ally Love
Monday 11/2/20 @ 1:40 PM
68kj
73rpm
44%
17mph
Monday 2/27/23 @ 5:5 PM
124kj
48rpm
51%
13mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Wednesday 1/25/23 @ 12:30 PM
243kj
94rpm
45%
22mph
Monday 9/27/21 @ 1:7 PM
113kj
34rpm
81%
16mph
10 min Climb Ride
Hannah Corbin
Wednesday 11/11/20 @ 1:47 PM
79kj
72rpm
47%
17mph
Friday 8/5/22 @ 3:58 PM
71kj
87rpm
31%
12mph
20 min 90s Ride
Camila Ramón
Sunday 7/3/22 @ 5:7 PM
240kj
87rpm
48%
21mph
Monday 6/27/22 @ 4:9 PM
217kj
40rpm
72%
16mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 6/28/22 @ 11:59 AM
347kj
86rpm
47%
21mph
Tuesday 4/19/22 @ 12:33 AM
447kj
43rpm
81%
20mph
30 min Hip Hop Ride
Kendall Toole
Saturday 4/23/22 @ 4:15 PM
358kj
93rpm
45%
21mph
Saturday 2/27/21 @ 6:28 PM
257kj
41rpm
57%
13mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 6:12 PM
439kj
95rpm
42%
20mph
Wednesday 3/3/21 @ 3:36 AM
79kj
50rpm
44%
12mph
20 min 2000s Ride
Cody Rigsby
Monday 3/1/21 @ 1:24 PM
189kj
74rpm
50%
19mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
117 kj
Monday 1/1/24
174 kj
Tuesday 8/3/21
15 min Funk Ride
Leanne Hainsby
39 kj
Wednesday 6/28/23
154 kj
Sunday 3/5/23
10 min Climb Ride
Ally Love
83 kj
Friday 3/31/23
68 kj
Monday 11/2/20
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
124 kj
Monday 2/27/23
243 kj
Wednesday 1/25/23
10 min Climb Ride
Hannah Corbin
113 kj
Monday 9/27/21
79 kj
Wednesday 11/11/20
20 min 90s Ride
Camila Ramón
71 kj
Friday 8/5/22
240 kj
Sunday 7/3/22
30 min Hip Hop Ride
Kendall Toole
217 kj
Monday 6/27/22
347 kj
Tuesday 6/28/22
30 min Hip Hop Ride
Kendall Toole
447 kj
Tuesday 4/19/22
358 kj
Saturday 4/23/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
257 kj
Saturday 2/27/21
439 kj
Sunday 2/28/21
20 min 2000s Ride
Cody Rigsby
79 kj
Wednesday 3/3/21
189 kj
Monday 3/1/21