Shake and Bake
Workouts
Thursday 11/19/20 @ 2:8 PM
75kj
89rpm
36%
18mph
Monday 10/5/20 @ 10:53 PM
✅
79kj
85rpm
41%
18mph
Thursday 5/28/20 @ 1:22 PM
✅
213kj
86rpm
46%
20mph
Thursday 5/28/20 @ 4:22 PM
163kj
69rpm
48%
18mph
Monday 5/18/20 @ 1:5 PM
✅
316kj
84rpm
47%
20mph
Saturday 5/16/20 @ 1:54 PM
309kj
75rpm
50%
20mph
Tuesday 4/28/20 @ 1:16 PM
✅
480kj
84rpm
48%
20mph
Wednesday 1/22/20 @ 12:52 PM
375kj
69rpm
49%
18mph
Saturday 12/14/19 @ 2:59 PM
✅
305kj
86rpm
45%
20mph
Saturday 12/7/19 @ 7:12 PM
271kj
75rpm
47%
19mph
Sunday 7/28/19 @ 1:38 PM
✅
485kj
88rpm
46%
20mph
Monday 7/22/19 @ 10:54 AM
452kj
78rpm
48%
20mph
Monday 3/18/19 @ 12:34 PM
295kj
79rpm
48%
20mph
Sunday 3/17/19 @ 1:59 PM
✅
348kj
65rpm
45%
16mph
Sunday 8/12/18 @ 1:23 PM
✅
391kj
80rpm
45%
19mph
Sunday 8/12/18 @ 1:26 PM
220kj
61rpm
43%
14mph
Workouts
309
kj
Saturday 5/16/20
271
kj
Saturday 12/7/19