Shake and Bake
Workouts
Saturday 10/31/20 @ 11:57 AM
278kj
86rpm
42%
19mph
Tuesday 11/10/20 @ 8:35 PM
✅
335kj
94rpm
44%
21mph
Thursday 6/2/22 @ 1:14 PM
✅
132kj
81rpm
45%
19mph
Monday 5/30/22 @ 5:48 PM
123kj
82rpm
43%
18mph
Wednesday 4/14/21 @ 1:11 PM
261kj
80rpm
46%
19mph
Tuesday 4/13/21 @ 3:26 PM
✅
316kj
82rpm
48%
20mph
Saturday 12/14/19 @ 2:59 PM
305kj
86rpm
45%
20mph
Sunday 12/27/20 @ 4:59 PM
✅
348kj
85rpm
48%
21mph
Monday 6/29/20 @ 12:53 PM
467kj
85rpm
46%
20mph
Thursday 10/1/20 @ 2:32 PM
✅
534kj
91rpm
46%
21mph
Saturday 10/5/19 @ 12:44 PM
✅
623kj
86rpm
46%
20mph
Tuesday 10/1/19 @ 7:33 PM
568kj
87rpm
44%
19mph
Monday 9/2/19 @ 1:3 PM
✅
485kj
89rpm
45%
20mph
Tuesday 6/16/20 @ 2:3 PM
449kj
92rpm
43%
20mph
Friday 9/6/19 @ 11:52 AM
✅
471kj
84rpm
47%
20mph
Tuesday 9/3/19 @ 8:39 PM
429kj
85rpm
44%
20mph
Tuesday 5/14/19 @ 11:42 AM
✅
450kj
83rpm
47%
20mph
Friday 5/17/19 @ 5:54 PM
298kj
80rpm
41%
17mph
Friday 5/13/16 @ 12:11 PM
417kj
86rpm
45%
19mph
Wednesday 5/11/16 @ 1:28 PM
✅
459kj
79rpm
49%
20mph
Workouts
278
kj
Saturday 10/31/20
261
kj
Wednesday 4/14/21
305
kj
Saturday 12/14/19