Shake and Bake
Workouts
Monday 2/15/21 @ 11:11 PM
✅
504kj
94rpm
43%
20mph
Thursday 2/18/21 @ 9:51 AM
397kj
87rpm
36%
17mph
Monday 6/27/22 @ 9:44 PM
✅
630kj
88rpm
45%
20mph
Monday 12/20/21 @ 11:59 PM
580kj
92rpm
41%
19mph
Friday 5/6/22 @ 10:29 PM
✅
440kj
89rpm
44%
20mph
Sunday 4/10/22 @ 4:5 PM
414kj
90rpm
42%
19mph
Wednesday 3/30/22 @ 10:49 PM
✅
592kj
79rpm
48%
20mph
Thursday 3/10/22 @ 1:29 AM
587kj
94rpm
42%
20mph
Monday 9/7/20 @ 2:57 PM
✅
492kj
87rpm
47%
21mph
Sunday 3/6/22 @ 2:36 PM
457kj
88rpm
44%
19mph
Saturday 1/30/21 @ 3:53 PM
✅
605kj
83rpm
47%
20mph
Tuesday 2/2/21 @ 12:11 AM
565kj
83rpm
45%
19mph
Tuesday 5/12/20 @ 9:58 PM
✅
285kj
88rpm
44%
19mph
Tuesday 11/17/20 @ 12:42 PM
267kj
86rpm
43%
19mph
Tuesday 7/7/20 @ 4:25 PM
✅
314kj
94rpm
43%
20mph
Saturday 1/11/20 @ 12:59 AM
226kj
90rpm
39%
18mph
Saturday 9/26/20 @ 3:17 PM
✅
636kj
88rpm
46%
20mph
Sunday 9/27/20 @ 9:31 PM
551kj
88rpm
42%
19mph
Saturday 9/5/20 @ 4:16 PM
✅
637kj
87rpm
46%
20mph
Monday 9/7/20 @ 11:53 PM
551kj
91rpm
42%
19mph
Workouts
580
kj
Monday 12/20/21
414
kj
Sunday 4/10/22
587
kj
Thursday 3/10/22
565
kj
Tuesday 2/2/21
267
kj
Tuesday 11/17/20
226
kj
Saturday 1/11/20
551
kj
Sunday 9/27/20
551
kj
Monday 9/7/20