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Shake and Bake
angela_bestself
Virginia
1
Beat 4given
VS
4given
MI
148 🔥
Beat angela_bestself
Workouts
Previous Workouts
Sunday 2/14/21 @ 11:37 PM
261
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/25/20 @ 10:35 AM
✅
487
kj
77
rpm
51
%
20
mph
Thursday 11/19/20 @ 1:17 AM
264
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/18/20 @ 12:23 PM
✅
491
kj
79
rpm
50
%
20
mph
Thursday 6/25/20 @ 4:8 PM
270
kj
89
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 12:57 PM
✅
520
kj
82
rpm
49
%
21
mph
Monday 5/31/21 @ 10:10 PM
233
kj
89
rpm
29
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/28/22 @ 11:52 AM
✅
471
kj
79
rpm
46
%
19
mph
Monday 2/1/21 @ 1:34 AM
180
kj
96
rpm
34
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Friday 6/11/21 @ 10:32 AM
✅
308
kj
81
rpm
47
%
20
mph
Monday 9/28/20 @ 9:46 PM
259
kj
90
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 10:32 AM
✅
503
kj
77
rpm
50
%
20
mph
Saturday 7/11/20 @ 4:3 PM
368
kj
88
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/6/19 @ 11:45 AM
✅
710
kj
81
rpm
50
%
21
mph
Tuesday 6/16/20 @ 12:6 AM
280
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/1/19 @ 11:12 AM
✅
526
kj
78
rpm
50
%
21
mph
Monday 4/27/20 @ 9:22 PM
242
kj
85
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 10:41 AM
✅
518
kj
79
rpm
50
%
20
mph
Previous Workouts
angela_bestself
Virginia
1
Beat 4given
VS
4given
MI
148 🔥
Beat angela_bestself
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
261
kj
Sunday 2/14/21
✅
487
kj
Thursday 6/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
264
kj
Thursday 11/19/20
✅
491
kj
Wednesday 11/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
270
kj
Thursday 6/25/20
✅
520
kj
Wednesday 6/24/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
233
kj
Monday 5/31/21
✅
471
kj
Monday 11/28/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
180
kj
Monday 2/1/21
✅
308
kj
Friday 6/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
259
kj
Monday 9/28/20
✅
503
kj
Tuesday 9/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
368
kj
Saturday 7/11/20
✅
710
kj
Sunday 10/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Tuesday 6/16/20
✅
526
kj
Tuesday 10/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
242
kj
Monday 4/27/20
✅
518
kj
Monday 4/6/20
Previous Workouts