Shake and Bake
Workouts
Wednesday 8/9/23 @ 12:59 PM
✅
263kj
0rpm
0%
0mph
Saturday 8/5/23 @ 1:57 PM
261kj
83rpm
43%
19mph
Friday 4/8/22 @ 10:22 AM
307kj
86rpm
38%
17mph
Friday 2/4/22 @ 3:47 PM
✅
359kj
85rpm
41%
18mph
Thursday 6/3/21 @ 10:48 AM
205kj
88rpm
38%
17mph
Monday 5/10/21 @ 5:11 PM
✅
263kj
82rpm
45%
19mph
Tuesday 9/8/20 @ 11:27 AM
313kj
80rpm
41%
17mph
Thursday 7/30/20 @ 3:34 PM
✅
384kj
81rpm
44%
19mph
Tuesday 6/9/20 @ 11:26 AM
267kj
84rpm
45%
19mph
Friday 8/2/19 @ 5:21 PM
✅
335kj
86rpm
47%
21mph
Thursday 9/12/19 @ 10:7 AM
334kj
84rpm
36%
16mph
Sunday 4/14/19 @ 4:18 PM
✅
673kj
89rpm
47%
21mph
Tuesday 5/26/20 @ 10:30 AM
290kj
90rpm
37%
17mph
Wednesday 3/28/18 @ 9:3 PM
✅
451kj
88rpm
45%
20mph
Tuesday 2/18/20 @ 11:17 AM
291kj
92rpm
36%
17mph
Saturday 5/9/20 @ 3:35 PM
✅
407kj
88rpm
43%
19mph
Tuesday 10/1/19 @ 10:22 AM
275kj
81rpm
39%
16mph
Tuesday 6/4/19 @ 2:21 PM
✅
484kj
86rpm
47%
20mph
Tuesday 4/10/18 @ 10:29 AM
kj
rpm
%
0mph
Tuesday 1/15/19 @ 9:1 PM
✅
513kj
87rpm
47%
21mph
Workouts
307
kj
Friday 4/8/22
205
kj
Thursday 6/3/21
313
kj
Tuesday 9/8/20
334
kj
Thursday 9/12/19
291
kj
Tuesday 2/18/20