Shake and Bake
Workouts
Saturday 8/12/23 @ 12:26 PM
355kj
87rpm
38%
16mph
Saturday 9/23/23 @ 3:2 PM
✅
417kj
83rpm
40%
17mph
Wednesday 5/10/23 @ 10:23 AM
190kj
83rpm
38%
16mph
Wednesday 6/14/23 @ 3:2 PM
✅
211kj
83rpm
40%
17mph
Thursday 8/18/22 @ 10:21 AM
✅
327kj
85rpm
37%
17mph
Saturday 4/8/23 @ 6:7 PM
283kj
79rpm
39%
16mph
Sunday 9/13/20 @ 5:24 PM
436kj
96rpm
37%
18mph
Thursday 10/20/22 @ 3:22 PM
✅
450kj
83rpm
41%
18mph
Tuesday 4/28/20 @ 11:33 AM
✅
356kj
86rpm
42%
18mph
Tuesday 1/18/22 @ 4:56 PM
289kj
80rpm
38%
16mph
Sunday 12/19/21 @ 5:16 PM
✅
242kj
81rpm
43%
18mph
Monday 12/27/21 @ 6:8 PM
202kj
74rpm
42%
17mph
Tuesday 11/2/21 @ 10:34 AM
201kj
86rpm
38%
17mph
Thursday 10/22/20 @ 5:27 PM
✅
231kj
87rpm
40%
18mph
Sunday 5/3/20 @ 1:59 PM
195kj
81rpm
40%
17mph
Thursday 4/1/21 @ 10:24 PM
✅
250kj
79rpm
45%
18mph
Wednesday 11/4/20 @ 12:26 PM
✅
168kj
88rpm
42%
18mph
Tuesday 12/1/20 @ 11:53 PM
151kj
87rpm
40%
17mph
Saturday 11/9/19 @ 2:40 PM
130kj
76rpm
42%
17mph
Tuesday 5/5/20 @ 3:40 PM
✅
148kj
77rpm
46%
18mph
Workouts
355
kj
Saturday 8/12/23
190
kj
Wednesday 5/10/23
283
kj
Saturday 4/8/23
436
kj
Sunday 9/13/20
202
kj
Monday 12/27/21
201
kj
Tuesday 11/2/21
195
kj
Sunday 5/3/20
151
kj
Tuesday 12/1/20
130
kj
Saturday 11/9/19