Shake and Bake
Workouts
Thursday 2/11/21 @ 1:40 PM
✅
585kj
91rpm
48%
22mph
Monday 2/15/21 @ 9:38 PM
366kj
89rpm
38%
17mph
Wednesday 8/25/21 @ 12:16 PM
✅
404kj
93rpm
48%
22mph
Wednesday 11/23/22 @ 3:48 PM
186kj
91rpm
35%
16mph
Saturday 11/6/21 @ 9:59 AM
✅
622kj
86rpm
52%
23mph
Friday 5/7/21 @ 8:15 PM
374kj
81rpm
43%
18mph
Friday 5/1/20 @ 3:13 PM
✅
411kj
86rpm
51%
22mph
Thursday 4/30/20 @ 7:32 PM
206kj
81rpm
39%
17mph
Wednesday 4/28/21 @ 9:30 AM
✅
824kj
91rpm
49%
22mph
Monday 5/3/21 @ 10:27 AM
464kj
83rpm
41%
18mph
Wednesday 5/27/20 @ 11:37 AM
✅
514kj
87rpm
47%
21mph
Friday 3/12/21 @ 11:35 AM
330kj
85rpm
40%
17mph
Monday 1/25/21 @ 11:0 AM
✅
761kj
85rpm
50%
22mph
Tuesday 11/19/19 @ 1:6 AM
389kj
78rpm
40%
17mph
Thursday 8/27/20 @ 6:41 AM
✅
789kj
87rpm
50%
22mph
Sunday 3/1/20 @ 6:24 PM
442kj
83rpm
41%
17mph
Friday 9/13/19 @ 2:38 PM
✅
608kj
84rpm
51%
22mph
Monday 9/16/19 @ 9:34 AM
285kj
83rpm
37%
16mph
Tuesday 8/20/19 @ 10:26 AM
✅
615kj
85rpm
52%
22mph
Monday 8/19/19 @ 4:11 PM
299kj
78rpm
41%
17mph
Workouts
186
kj
Wednesday 11/23/22
206
kj
Thursday 4/30/20
464
kj
Monday 5/3/21
330
kj
Friday 3/12/21
389
kj
Tuesday 11/19/19
442
kj
Sunday 3/1/20
299
kj
Monday 8/19/19