Shake and Bake
Workouts
Monday 3/23/20 @ 11:7 AM
✅
658kj
88rpm
52%
23mph
Tuesday 7/7/20 @ 5:16 PM
570kj
88rpm
49%
22mph
Thursday 5/7/20 @ 12:33 PM
✅
458kj
89rpm
52%
23mph
Sunday 4/21/19 @ 3:8 PM
269kj
94rpm
41%
19mph
Monday 4/12/21 @ 12:15 PM
✅
438kj
90rpm
51%
23mph
Friday 4/2/21 @ 8:2 PM
333kj
82rpm
49%
20mph
Friday 2/12/21 @ 12:51 PM
✅
375kj
88rpm
48%
21mph
Sunday 6/21/20 @ 7:33 PM
336kj
92rpm
45%
21mph
Wednesday 10/30/19 @ 11:9 AM
✅
732kj
87rpm
55%
24mph
Tuesday 10/29/19 @ 9:23 PM
569kj
92rpm
48%
22mph
Monday 1/20/20 @ 12:17 PM
✅
681kj
82rpm
56%
23mph
Saturday 5/9/20 @ 7:29 PM
535kj
82rpm
50%
21mph
Tuesday 3/17/20 @ 11:16 AM
✅
679kj
87rpm
53%
23mph
Sunday 3/29/20 @ 6:25 PM
456kj
87rpm
45%
20mph
Monday 12/9/19 @ 12:24 PM
✅
771kj
80rpm
60%
24mph
Friday 12/6/19 @ 1:9 PM
520kj
84rpm
49%
21mph
Sunday 8/25/19 @ 3:36 PM
✅
1036kj
83rpm
58%
24mph
Friday 8/16/19 @ 7:9 PM
758kj
89rpm
49%
22mph
Wednesday 6/26/19 @ 11:27 AM
✅
767kj
84rpm
57%
24mph
Monday 6/24/19 @ 2:45 PM
550kj
88rpm
48%
21mph
Workouts
570
kj
Tuesday 7/7/20
269
kj
Sunday 4/21/19
333
kj
Friday 4/2/21
336
kj
Sunday 6/21/20
569
kj
Tuesday 10/29/19
535
kj
Saturday 5/9/20
456
kj
Sunday 3/29/20
758
kj
Friday 8/16/19