Shake and Bake
Workouts
Wednesday 6/23/21 @ 10:47 AM
502kj
87rpm
47%
21mph
Thursday 7/8/21 @ 3:1 AM
✅
520kj
93rpm
45%
21mph
Tuesday 4/20/21 @ 11:3 AM
500kj
85rpm
48%
21mph
Wednesday 3/1/23 @ 4:18 AM
✅
518kj
92rpm
45%
21mph
Wednesday 11/11/20 @ 12:2 PM
521kj
87rpm
47%
21mph
Thursday 1/20/22 @ 9:56 PM
✅
523kj
89rpm
46%
21mph
Wednesday 5/19/21 @ 10:56 AM
493kj
86rpm
47%
21mph
Tuesday 5/11/21 @ 5:30 PM
✅
522kj
87rpm
48%
21mph
Monday 1/25/21 @ 12:8 PM
507kj
87rpm
47%
21mph
Thursday 2/11/21 @ 5:35 PM
✅
531kj
91rpm
46%
21mph
Friday 1/1/21 @ 3:24 PM
655kj
86rpm
47%
21mph
Monday 12/7/20 @ 11:25 PM
✅
689kj
84rpm
48%
21mph
Wednesday 9/16/20 @ 10:52 AM
481kj
87rpm
46%
20mph
Wednesday 7/22/20 @ 9:2 PM
✅
488kj
89rpm
45%
20mph
Friday 4/3/20 @ 11:27 AM
316kj
85rpm
47%
20mph
Saturday 6/6/20 @ 7:31 PM
✅
333kj
91rpm
45%
21mph
Friday 5/1/20 @ 10:43 AM
514kj
84rpm
48%
21mph
Wednesday 4/1/20 @ 8:12 PM
✅
584kj
88rpm
49%
22mph
Saturday 6/15/19 @ 4:36 PM
694kj
81rpm
50%
21mph
Monday 7/22/19 @ 12:19 AM
✅
760kj
87rpm
49%
21mph
Workouts
502
kj
Wednesday 6/23/21
500
kj
Tuesday 4/20/21
521
kj
Wednesday 11/11/20
493
kj
Wednesday 5/19/21
507
kj
Monday 1/25/21
655
kj
Friday 1/1/21
481
kj
Wednesday 9/16/20
316
kj
Friday 4/3/20