Shake and Bake
Workouts
Monday 7/5/21 @ 1:21 PM
✅
218kj
80rpm
50%
21mph
Friday 7/9/21 @ 1:56 AM
185kj
76rpm
47%
19mph
Thursday 8/8/19 @ 9:48 AM
✅
485kj
83rpm
47%
20mph
Tuesday 5/25/21 @ 12:12 AM
456kj
69rpm
50%
19mph
Monday 3/16/20 @ 11:28 AM
482kj
86rpm
47%
20mph
Wednesday 2/10/21 @ 5:0 PM
✅
486kj
82rpm
48%
20mph
Friday 7/10/20 @ 10:47 AM
✅
335kj
88rpm
47%
21mph
Wednesday 10/7/20 @ 12:49 AM
265kj
83rpm
43%
19mph
Monday 10/19/20 @ 11:4 AM
✅
512kj
87rpm
47%
21mph
Wednesday 10/28/20 @ 12:50 AM
461kj
82rpm
47%
20mph
Monday 6/29/20 @ 10:50 AM
✅
543kj
89rpm
47%
21mph
Monday 9/28/20 @ 6:13 PM
478kj
80rpm
48%
20mph
Wednesday 1/29/20 @ 10:45 AM
✅
491kj
85rpm
47%
20mph
Tuesday 6/23/20 @ 1:8 AM
388kj
84rpm
42%
18mph
Friday 1/11/19 @ 10:45 AM
✅
315kj
81rpm
49%
20mph
Friday 10/19/18 @ 2:27 PM
225kj
74rpm
45%
17mph
Monday 1/7/19 @ 10:56 AM
✅
326kj
78rpm
51%
20mph
Sunday 1/6/19 @ 1:48 AM
323kj
73rpm
52%
20mph
Monday 11/26/18 @ 11:1 AM
✅
306kj
76rpm
50%
20mph
Sunday 11/18/18 @ 2:34 AM
249kj
75rpm
46%
18mph
Workouts
482
kj
Monday 3/16/20
265
kj
Wednesday 10/7/20
461
kj
Wednesday 10/28/20
249
kj
Sunday 11/18/18