Shake and Bake
Workouts
Wednesday 5/19/21 @ 10:56 AM
493kj
86rpm
47%
21mph
Tuesday 5/3/22 @ 12:28 AM
✅
607kj
93rpm
48%
22mph
Monday 1/25/21 @ 12:8 PM
507kj
87rpm
47%
21mph
Monday 5/24/21 @ 9:17 AM
✅
560kj
88rpm
48%
22mph
Monday 4/5/21 @ 11:0 AM
512kj
87rpm
47%
21mph
Monday 4/5/21 @ 9:15 AM
✅
594kj
91rpm
48%
22mph
Wednesday 10/9/19 @ 1:12 PM
670kj
84rpm
48%
21mph
Saturday 2/8/20 @ 2:10 PM
✅
833kj
85rpm
52%
22mph
Friday 10/9/20 @ 11:2 AM
335kj
87rpm
47%
21mph
Wednesday 10/28/20 @ 10:4 AM
✅
400kj
88rpm
50%
22mph
Friday 5/1/20 @ 10:43 AM
514kj
84rpm
48%
21mph
Monday 6/1/20 @ 10:20 AM
✅
621kj
86rpm
51%
22mph
Tuesday 9/17/19 @ 10:7 AM
496kj
84rpm
47%
21mph
Tuesday 8/27/19 @ 9:46 AM
✅
584kj
85rpm
50%
22mph
Saturday 4/6/19 @ 2:36 PM
999kj
79rpm
50%
21mph
Saturday 2/23/19 @ 2:38 PM
✅
1079kj
86rpm
49%
21mph
Tuesday 1/15/19 @ 11:12 AM
462kj
85rpm
46%
20mph
Friday 1/25/19 @ 11:11 AM
✅
473kj
82rpm
48%
20mph
Sunday 10/28/18 @ 2:3 PM
✅
487kj
84rpm
47%
20mph
Saturday 9/29/18 @ 1:26 PM
465kj
82rpm
47%
20mph
Workouts
493
kj
Wednesday 5/19/21
507
kj
Monday 1/25/21
512
kj
Monday 4/5/21
335
kj
Friday 10/9/20
999
kj
Saturday 4/6/19
462
kj
Tuesday 1/15/19